Tuesday 5/2/17

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Tuesday 5/2/17

US CrossFit – CrossFit

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Stamina (No Measure)

3 rounds:

20x Russian Combat Twists

-10x Burpee Box Jump

-15x KB OHS

5 rounds (Time)

5 rounds for time:

-20x Double under

-10x Power Clean (95/65)

-10x Shoulder to Overhead (95/65)