Friday 5/19/17

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Friday 5/19/17

US CrossFit – CrossFit

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Back Rack Lunge (5×5/ side)

Hannie Stannie (Time)

10-8-6-4-2

-Handstand push up

-50-40-30-20-10:

-Double Under

-Sit up

(10/50/50, 8/40/40, 6/30/30….)