"You guys did an amazing job on engaging the girls....the games they played without even realizing what they were working out was key!!!!! I am still sooo fired up to get the word out and get this all started for both you and Express!! You guys rock!!!"

 ---Caroline H., Encinitas Express Soccer League

“Approaching the age of 50 I decided to make a lifestyle change and join US CrossFit..
Until then my exercise regiment only consisted of walking. I suffered from horrible back
pain, poor circulation and had no upper body strength.  In six months I went from barely being able to do a single sit-up to now doing 100 full sit-ups and attending five classes per week. My back pain is completely gone and my circulation is back. I haven’t felt this good since high school and actually look forward to starting the day with a CrossFit workout. US CrossFit has
changed my life.”

 ---Charlie Sougias, Owner, Charlie’s Foreign Car

“In my business it is important for me to walk the talk and US Crossfit was the change I
needed to reach my optimum level of health. Over the last 6 months my body fat has
shifted 8% from healthy to athletic while maintaining the same weight. An important marker for all women is bone density, where I now reside in the optimal range. I have experienced
increased strength, flexibility and an overall vitality that touches every aspect of my life.
US Crossfit has provided the challenge and guidance allowing me to reach out for my
potential. It’s never the same day twice and that makes it fun! ”

Janelle Deeds, Nutritionist

Dear Coach Divine,

I wanted to take the opportunity to thank you for putting on the SEAL Fit Challenge Camp.  I may not have been the fastest runner, or been able to do the most pushups, but I did push myself every minute during the training, and I have you and the coaching staff to thank for that.  You taught me that through mental toughness I can accomplish more than I ever thought possible.  I am thankful for you and all of your staffs hard work and dedication to the camp and the future warriors who attempt and finish it.  I am going to push forward with what you taught me and do my best to master my body and reach my full potential. I will take what I have learned to BUD/S with me and use it to achieve success. Thanks again Coach.

"Stephen says, "I have been following your sealfit workouts for most of the summer. I am a huge fan of crossfit and all its affiliates, especially sealfit. Almost every day i go home feeling that todays workout was the hardest thing i have ever done."

m a Marine Artillery Officer currently working out of Camp Lejeune, NC. Myself and other team leaders in the unit have been following SEALFIT for a while now; a handful of us are CrossFit Level 1 certified. We've used the prescribed workouts on the website for weekend 'motivated' sessions or as inspiration to supplement and assist in programming our WODs. We have our own 'garage gym' set up in one of our motor transportation stables and run several workouts and training sessions for the guys as the workday permits. SEALFIT has been a great resource in assisting our mission to maintain combat readiness through functional fitness.

I subscribed to the SEALFit coaching program last year and have seen amazing results from the program. As you have repeatedly suggested, I utilized the e-mailed workouts to get myself to a point that I could accomplish the Operator's workouts posted on SEALFit.com. Just to clarify, I am in no way dissatisfied with the e-mail workouts, I am simply going to stick to the Operator's workouts posted on the sealfit website. It's been an amazing journey thus far and I look forward to continuing it. Also, through your workouts, I've been able to assist others in their endeavors to become, as I like to call it, "real world athletes." Some still come to me for assistance in getting "bigger." And I simply reply, "that's not my thing, but if you want your ass kicked, follow me." Again, thanks for the guidance and hard work you all put into everything.

My name is Kevin and i have been following SEALFIT for a couple months now. I just want to say that the website is great and the workouts are awesome!

Name: Adam White