Saturday's WOD: 7:30am - Coached by Rob
GREAT JOB THIS WEEK! HARD WORK AND DEDICATION WILL PAY OFF! ALL THE COACHES FROM USCF WOULD LIKE TO THANK EACH ONE OF YOU FOR GREAT ENERGY AND EFFORTS THIS PAST WEEK!
QUOTE OF THE WEEK FOR ALL THE CHALLENGING WODS;
'"Our Crossfit it your Crossfit's Punishment!"
2 Comments:
Comment by Aly — November 7, 2009 at 3:34am
Comment by ebagsell — April 25, 2010 at 8:34pm
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