Welcome to US Crossfit
Welcome to USCrossfit and the SEALFIT Training Center. We are committed to developing Elite Fitness and Forging Mental Toughness in all clients, regardless of their conditioning when they walk in our door.
CrossFit is constantly varied, functional training done at high intensity. We use this training because it is extremely effective. It works, if you work. Our program has an endurance and mental toughness training orientation, along with developing broad fitness and athleticism covering strength, stamina, flexibility, power, speed, agility, balance, coordination and accuracy. Our sister program, SEALFIT, is conducted at the same facility.
Click here for Membership Plans - Get Started Today!
Call (760) 634-1833 to schedulde an appointment. SEAL FIT and USCrossFit videos.
SealFit
48 Hour KoKoro Camp
Calendar of Events
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February 2012 |
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February 24th-26th, 2012
Kokoro camp
more info »
US Crossfit Blog
Tuesday, 02.07.12: Go Again!
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4 RFT
- 15 ring dips
- 25 kb swings 55/65
- 400 m run
Strength: push press 4x4
Welcome brothers Rowan and Nigel Seddon, from Melbourne, Australia, when you see them around the Training Center during the month of February!
Monday, 02.06.12: Victory
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15 min Amrpap
- 2 HSPU
- 1 squat clean (?)
- 6 burpee
- 50 m sandbag shuttle (heavy as you can)
Strength: 5x1 C & J
Sunday, 02.05.12: Super Bowl Day!
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Hope everyone has a terrific Super Bowl Sunday! Heres a picture of Coach Mark Divine utilizing his inversion gravity boots!
Saturday, 02.04.12: Party and new members!
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Welcome to our newest member Josh Sloan! Also keep watch for details on our Valentine's day/Farewell Dan party on Friday!
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Our Location
email: info@uscrossfit.com
phone: (760) 634-1833
address:
849 Second Street
Encinitas, CA 92024
view location
Blog Archive
Send Me A Free Audio File on Mental Toughness and Elite Performance
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