Class Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
Group CrossFit
6:00 AM - 7:00 AM
Group CrossFit
6:00 AM - 7:00 AM
Group CrossFit
6:00 AM - 7:00 AM
Group CrossFit
6:00 AM - 7:00 AM
Group CrossFit
6:00 AM - 7:00 AM
6:30 AM
7:00 AM
Kokoro Yoga
7:00 AM - 8:00 AM
7:30 AM
8:00 AM
Group CrossFit
8:00 AM - 9:30 AM
8:30 AM
9:00 AM
Group CrossFit
9:00 AM - 10:00 AM

Kokoro Yoga
9:15 AM - 10:15 AM
Group CrossFit
9:00 AM - 10:00 AM

Kokoro Yoga
9:15 AM - 10:15 AM
Group CrossFit
9:00 AM - 10:00 AM

Kokoro Yoga
9:15 AM - 10:15 AM
Group CrossFit
9:00 AM - 10:00 AM

Kokoro Yoga
9:15 AM - 10:15 AM
Group CrossFit
9:00 AM - 10:00 AM
9:30 AM
10:00 AM
10:30 AM
Fundamentals
10:30 AM - 11:30 AM
11:00 AM
11:30 AM
12:00 PM
Group CrossFit
12:00 PM - 1:00 PM
Group CrossFit
12:00 PM - 1:00 PM
Group CrossFit
12:00 PM - 1:00 PM
Group CrossFit
12:00 PM - 1:00 PM
Group CrossFit
12:00 PM - 1:00 PM
12:30 PM
1:00 PM
Open Gym
1:00 PM - 3:00 PM
Open Gym
1:00 PM - 3:00 PM
Open Gym
1:00 PM - 3:00 PM
Open Gym
1:00 PM - 3:00 PM
Open Gym
1:00 PM - 3:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
Combat Defense
5:00 PM - 6:30 PM

Group CrossFit
5:30 PM - 6:30 PM
Fundamentals
5:00 PM - 6:00 PM

Combat Defense
5:00 PM - 6:30 PM

Group CrossFit
5:30 PM - 6:30 PM
5:30 PM
Group CrossFit
5:30 PM - 6:30 PM
Group CrossFit
5:30 PM - 6:30 PM
6:00 PM
6:30 PM
Qigong/Tai Chi
6:30 PM - 7:30 PM
Qigong/Tai Chi
6:30 PM - 7:30 PM
7:00 PM

Monday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Kokoro Yoga
    9:15 AM - 10:15 AM
  • Group CrossFit
    12:00 PM - 1:00 PM
  • Open Gym
    1:00 PM - 3:00 PM
  • Open Gym
    1:00 PM - 3:00 PM
  • Combat Defense
    5:00 PM - 6:30 PM
  • Group CrossFit
    5:30 PM - 6:30 PM

Tuesday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Kokoro Yoga
    9:15 AM - 10:15 AM
  • Fundamentals
    10:30 AM - 11:30 AM
  • Group CrossFit
    12:00 PM - 1:00 PM
  • Open Gym
    1:00 PM - 3:00 PM
  • Group CrossFit
    5:30 PM - 6:30 PM
  • Qigong/Tai Chi
    6:30 PM - 7:30 PM

Wednesday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Kokoro Yoga
    7:00 AM - 8:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Kokoro Yoga
    9:15 AM - 10:15 AM
  • Group CrossFit
    12:00 PM - 1:00 PM
  • Open Gym
    1:00 PM - 3:00 PM
  • Fundamentals
    5:00 PM - 6:00 PM
  • Combat Defense
    5:00 PM - 6:30 PM
  • Group CrossFit
    5:30 PM - 6:30 PM

Thursday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Kokoro Yoga
    9:15 AM - 10:15 AM
  • Group CrossFit
    12:00 PM - 1:00 PM
  • Open Gym
    1:00 PM - 3:00 PM
  • Group CrossFit
    5:30 PM - 6:30 PM
  • Qigong/Tai Chi
    6:30 PM - 7:30 PM

Friday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Group CrossFit
    12:00 PM - 1:00 PM

Saturday

  • Group CrossFit
    8:00 AM - 9:30 AM
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 PM
Combat Defense
5:00 PM - 6:30 PM
Combat Defense
5:00 PM - 6:30 PM
5:30 PM
6:00 PM

Monday

  • Combat Defense
    5:00 PM - 6:30 PM

Wednesday

  • Combat Defense
    5:00 PM - 6:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday
10:30 AM
Fundamentals
10:30 AM - 11:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
Fundamentals
5:00 PM - 6:00 PM
5:30 PM

Tuesday

  • Fundamentals
    10:30 AM - 11:30 AM

Wednesday

  • Fundamentals
    5:00 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
Group CrossFit
6:00 AM - 7:00 AM
Group CrossFit
6:00 AM - 7:00 AM
Group CrossFit
6:00 AM - 7:00 AM
Group CrossFit
6:00 AM - 7:00 AM
Group CrossFit
6:00 AM - 7:00 AM
6:30 AM
7:00 AM
7:30 AM
8:00 AM
Group CrossFit
8:00 AM - 9:30 AM
8:30 AM
9:00 AM
Group CrossFit
9:00 AM - 10:00 AM
Group CrossFit
9:00 AM - 10:00 AM
Group CrossFit
9:00 AM - 10:00 AM
Group CrossFit
9:00 AM - 10:00 AM
Group CrossFit
9:00 AM - 10:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
Group CrossFit
12:00 PM - 1:00 PM
Group CrossFit
12:00 PM - 1:00 PM
Group CrossFit
12:00 PM - 1:00 PM
Group CrossFit
12:00 PM - 1:00 PM
Group CrossFit
12:00 PM - 1:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
Group CrossFit
5:30 PM - 6:30 PM
Group CrossFit
5:30 PM - 6:30 PM
Group CrossFit
5:30 PM - 6:30 PM
Group CrossFit
5:30 PM - 6:30 PM
6:00 PM

Monday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Group CrossFit
    12:00 PM - 1:00 PM
  • Group CrossFit
    5:30 PM - 6:30 PM

Tuesday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Group CrossFit
    12:00 PM - 1:00 PM
  • Group CrossFit
    5:30 PM - 6:30 PM

Wednesday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Group CrossFit
    12:00 PM - 1:00 PM
  • Group CrossFit
    5:30 PM - 6:30 PM

Thursday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Group CrossFit
    12:00 PM - 1:00 PM
  • Group CrossFit
    5:30 PM - 6:30 PM

Friday

  • Group CrossFit
    6:00 AM - 7:00 AM
  • Group CrossFit
    9:00 AM - 10:00 AM
  • Group CrossFit
    12:00 PM - 1:00 PM

Saturday

  • Group CrossFit
    8:00 AM - 9:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday
1:00 PM
Open Gym
1:00 PM - 3:00 PM
Open Gym
1:00 PM - 3:00 PM
Open Gym
1:00 PM - 3:00 PM
Open Gym
1:00 PM - 3:00 PM
Open Gym
1:00 PM - 3:00 PM
1:30 PM
2:00 PM
2:30 PM

Monday

  • Open Gym
    1:00 PM - 3:00 PM
  • Open Gym
    1:00 PM - 3:00 PM

Tuesday

  • Open Gym
    1:00 PM - 3:00 PM

Wednesday

  • Open Gym
    1:00 PM - 3:00 PM

Thursday

  • Open Gym
    1:00 PM - 3:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
6:30 PM
Qigong/Tai Chi
6:30 PM - 7:30 PM
Qigong/Tai Chi
6:30 PM - 7:30 PM
7:00 PM

Tuesday

  • Qigong/Tai Chi
    6:30 PM - 7:30 PM

Thursday

  • Qigong/Tai Chi
    6:30 PM - 7:30 PM
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
7:00 AM
Kokoro Yoga
7:00 AM - 8:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
Kokoro Yoga
9:15 AM - 10:15 AM
Kokoro Yoga
9:15 AM - 10:15 AM
Kokoro Yoga
9:15 AM - 10:15 AM
Kokoro Yoga
9:15 AM - 10:15 AM
9:30 AM
10:00 AM

Monday

  • Kokoro Yoga
    9:15 AM - 10:15 AM

Tuesday

  • Kokoro Yoga
    9:15 AM - 10:15 AM

Wednesday

  • Kokoro Yoga
    7:00 AM - 8:00 AM
  • Kokoro Yoga
    9:15 AM - 10:15 AM

Thursday

  • Kokoro Yoga
    9:15 AM - 10:15 AM
No events available!